EQUESTRIYOGA

EQUESTRIYOGA
Thursday, July 2, 2020 - 5:30pm

  

Come join us for EQUESTRIYOGA and experience the tranquility of our beautiful 22-acre farm!  Yoga means union or to bind together or to connect. In yoga, we often think about the connection of our own body, mind, and spirit. But it goes beyond that. Yoga can help us connect, not just with ourselves, but with the world around us. What better way to connect with the world around us than to practice yoga with horses!

No yoga experience necessary! No horse experience necessary! All of our sessions are adapted to all experience and ability levels. Just bring yourself and an open mind!  Please bring your own yoga mat. Closed toed shoes will be required for the horse connection activity (sneakers are fine). Water will be available onsite.  Your class will include:

*30 minute yoga class to get you feeling grounded and connected with yourself

*30 minute guided meditation session amongst the horses to help you expand your awareness

and connection out beyond yourself

*30 minute equine assisted activity that will foster connection, awareness, and mindfulness

Class Details:

Location:  Dream Catchers / 10120 Fire Tower Rd / Toano, VA 23168

Cost:  $35 per person per class

Class Size:  12 people per class with social distancing precautions in place.  Class and activities will take place outside on our serene farm.  Classes will be held rain or shine (indoor spacing is available if it rains).

Time:  5:30 pm to 7:00 pm

Class Dates:

July 2, 2020 / Register by June 29, 2020

July 9, 2020 / Register by July 6, 2020

July 16, 2020 / Register by July 13, 2020

July 23, 2020 / Register by July 20, 2020

July 30, 2020 / Register by July 27, 2020

*Note:  Late registrations may be accepted depending on availability.

Dress Code:  T-shirts, tank tops, sports bras, yoga pants, capris, tights and shorts are all great choices. (If you do wear shorts, you may want to choose some that are knee length or longer, to help avoid “slippage” in poses where your leg is supporting your arm.)

Please plan to wear sneakers or soft “Ked Like” shoes for the horse related activity.

SPACE IS LIMITED!  REGISTER TODAY!

Contact Beth Yurkovac, Operations Manager

Email:  byurkovac@dreamcatchers.org / Phone: 757-566-1775

www.dreamcatchers.org

Click HERE for Registration Form

Click HERE for Registration Form